Weigh In record (no journal entry) for 18 February 2012
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2012:
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1000 kcal
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Fat: 57.69g | Prot: 73.94g | Carbs: 46.15g.
Breakfast: Onions, v8 juice, fried onions, cheese, egg, Hamburg pattie. Lunch: cooked onions, stewed tomatoes, okra, green beans, stew beef. Snacks/Other: atkins advantage chocolate chip granola bar. more...
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steady weight
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ready4camping's Weight History
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