Baby steps! Feeling good is more important than weight loss right now, but every little drop makes me feel a bit better also...on the right track!
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84.1 kg
Lost so far: 5.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 94.77g | Prot: 65.72g | Carbs: 15.73g.
Breakfast: Sports Research MCT Oil, Coffee, Half and Half Cream. Lunch: Wegmans Sliced Pepperoni, Wegmans Sharp Cheddar Cheese, Jack Link's Small Batch Bacon Jerky. Dinner: Wegmans Portabella Mushroom White Pizza. more...
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Losing 0.1 kg a Week
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