Weigh In record (no journal entry) for 15 April 2017
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 31.00g | Prot: 56.77g | Carbs: 91.75g.
Breakfast: AH Magere Franse Kwark, AH Biologisch Granola 4 Noten, Nescafé Cappuccino. Lunch: Aldi Oude Kaas, Smaakt Spelt Cracker met Lijnzaad. Dinner: Sojasaus, AH Kalkoendijvlees Reepjes, Broccoli. Snacks/Other: Jonagold. more...
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Losing 0.9 kg a Week
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nathalie029's Weight History
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