Weigh In record (no journal entry) for 15 April 2017
|
65.8 kg
Lost so far: 1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1429 kcal
|
Fat: 86.12g | Prot: 81.13g | Carbs: 86.64g.
Breakfast: Dennree Tofu Geräuchert, Rapunzel Mandelmus, Lien Ying Kokosnusspulver, Physalis, Ingwer, Pistazien, Kölln Haferflocken, Kiwi, Forever Ultra Vanilla Shake Mix, Alpro Mandeldrink - Ungesüßt. Dinner: Alnatura Bitterschokolade, Grüne Paprika, Elstar, Olivenöl, Pistazien, Mandeln, Hartgekochtes Ei. more...
|
|
1966 kcal
|
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|