Weigh In record (no journal entry) for 15 April 2017
|
105.5 kg
Lost so far: 37 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 9.83g | Prot: 12.67g | Carbs: 63.72g.
Breakfast: Milchbrötchen, Langnese Flotte Biene Wildblütenhonig, Viva Vital Ziegenkäse Laktosefrei, Semmel. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|