Alsuna's Journal, 15 Apr 17

😊👍
74.6 kg Lost so far: 1.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:
408 kcal Fat: 3.18g | Prot: 12.94g | Carbs: 84.63g.   Breakfast: Banane, Kaffee mit Milch. Lunch: Knorr Spaghetteria Pomodoro Mozzarella. more...
Losing 1.4 kg a Week

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Alsuna's Weight History


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