Tanjalebedeva's Journal, 15 Apr 17

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Weigh In record (no journal entry) for 15 April 2017

61.2 kg Lost so far: 3.5 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2017:

416 kcal

Fat: 9.41g | Prot: 11.66g | Carbs: 78.57g. Breakfast: Кабачки Тушеные, Кофе. Lunch: Хлеб Зерновой, Кофе. Snacks/Other: Мандарины, Мёд. more...

1786 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 15 Apr 17

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Tanjalebedeva's Weight History