Weigh In record (no journal entry) for 15 April 2017
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107.2 kg
Lost so far: 15.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2979 kcal
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Fat: 88.92g | Prot: 107.35g | Carbs: 360.25g.
Breakfast: Dulano Truthanbrust, American Style Sandwichtoast Vollkorn, Milbona Sødergården Gesalzen, Milch (Vollmilch). Lunch: Sonnenblumenöl, Rote Zwiebeln, Weiße Champignons (Gebraten), Rote Paprika, Grüne Bohnen, Möhren, Basmati-Reis (Gekocht). Dinner: Dulano Truthanbrust, Weißwein, Thomy Remoulade, American Style Sandwichtoast Vollkorn, Pringles Original. Snacks/Other: Volvic Eistee. more...
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3914 kcal
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Exercise:
Alex 1H Laufen und Workout - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Gjallarhorn.'s Weight History
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