Weigh In record (no journal entry) for 15 April 2017
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74.3 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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4830 kcal
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Fat: 182.63g | Prot: 152.02g | Carbs: 659.38g.
Breakfast: Bauli Croissant 5 Cereali con Zucchero di Canna, Caffè Zuccherato. Lunch: Arance, Meloni Gialli, Pangrattato, Chef Panna da Cucina, Barilla Pasta. Dinner: Caffè Zuccherato, Coca-Cola Coca-Cola, Krapfen, Patatine Fritte, Food Italia Calzone Prosciutto Cotto e Mozzarella, Arancino. Snacks/Other: Caffè Zuccherato, Caffè Zuccherato. more...
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Losing 1.4 kg a Week
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Galaga69's Weight History
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