Weigh In record (no journal entry) for 15 April 2017
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96.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 54.16g | Prot: 66.05g | Carbs: 104.96g.
Lunch: Novi Nocciolato, Riso Basmati, Olio Extra Vergine di Oliva, Carne Macinata (95% Magra / 5% di Grassi). more...
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steady weight
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cornelius97's Weight History
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