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Finally!! Counteracted my sons birthday party cake and ice cream.
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66.7 kg
Lost so far: 5.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2012:
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1968 kcal
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Fat: 138.44g | Prot: 108.25g | Carbs: 86.05g.
Breakfast: Carb Balance Tortillas, Sweet Onions, Classic Mexican 4 Cheese Shredded Cheese, Smoky Breakfast Sausage Links, Scrambled Egg. Lunch: Natural Mozzarella String Cheese, Atkins Advantage Morning Cranberry Almond Bar. Dinner: Original Meatballs, Atkins Advantage Milk Chocolate Delight Shake, Whipped Cream Cheese. Snacks/Other: Sprite. more...
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Losing 3.2 kg a Week
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