Weigh In record (no journal entry) for 14 April 2017
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 54.82g | Prot: 30.43g | Carbs: 158.57g.
Breakfast: Азовская Кондитерская Фабрика Халва Подсолнечная. Lunch: Реми Салат с Фунчозой и Овощами. Dinner: Капуста Тушеная. more...
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Losing 2.1 kg a Week
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