Weigh In record (no journal entry) for 14 April 2017
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 54.77g | Prot: 96.11g | Carbs: 86.22g.
Breakfast: Finlandia Queso Crema Light, La Serenísima Leche Descremada, Arrocitas Galletas de Arroz, BC Mermelada de Frambuesa. Lunch: Nestlé Coffee-Mate Lite, CasanCrem CasanCrem Light, La Serenísima Manteca, Huevo, La Serenísima Queso Rallado, Palta, Grandiet Galletas de Arroz. Dinner: Ciruela, Repollo Morado, Tomates, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Serenísima Leche Descremada, Ciruela, La Serenísima Queso Cremon. more...
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Losing 3.5 kg a Week
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ValeSaenz's Weight History
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