Olivierplus's Journal, 14 Apr 17

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Weigh In record (no journal entry) for 14 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:

1286 kcal

Fat: 63.30g | Prot: 48.62g | Carbs: 129.40g. Lunch: Gouda ou Edam, Auchan Rosette, Aldi Saucisses de Strasbourg. Dinner: Danone Yaourt Nature Velouté, Semoule Cuite, Carrefour Ratatouille. Snacks/Other: Thiriet Crumble aux Pommes, Super U Céréales Chocolatées Fourrées au Chocolat. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 14 Apr 17

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Olivierplus's Weight History