agdaklein's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
71.1 kg Lost so far: 3.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
398 kcal Fat: 27.01g | Prot: 18.85g | Carbs: 17.79g.   Lunch: Nestlé Creme de Leite, Morangos, Salada de Alface com Vegetais Variados, Heinz Molho de Tomate Tradicional, Perdigão Linguiça Suína. Dinner: Ovo Cozido. more...
1732 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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agdaklein's Weight History


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