Weigh In record (no journal entry) for 14 April 2017
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117.4 kg
Lost so far: 8.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 102.78g | Prot: 99.49g | Carbs: 86.82g.
Breakfast: Deviled Egg, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Wal-Mart Fresh Pineapple, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Gouda Cheese, Turkey Burger. Dinner: Texas Roadhouse Sweet Potato (with Butter), Omaha Steaks Beef Strip Loin Steaks (8 oz). more...
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Losing 3.8 kg a Week
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Veronica Rigsby's Weight History
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