Beta Bello's Journal, 14 Apr 17

Weigh In record (no journal entry) for 14 April 2017
72 kg Lost so far: 46.2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2017:
1934 kcal Fat: 78.35g | Prot: 63.05g | Carbs: 251.80g.   Lunch: Hershey's Chocolate Meio Amargo 40% Cacau, Garoto Chocolate Meio Amargo, Coca-Cola Coca-Cola, Pepino (Descascado), Molho Marinara, Tomates, Repolho, Espinafre, Alface, Coberturas de Morango, Beterrabas, Cenouras, Músculo Bovino, Kibon Sorvete de Creme. more...
2132 kcal Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
Losing 0.1 kg a Week

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Beta Bello's Weight History


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