Weigh In record (no journal entry) for 14 April 2017
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78.5 kg
Lost so far: 4.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 14.16g | Prot: 63.71g | Carbs: 163.69g.
Breakfast: Kanafilee, Maitokahvi. Dinner: Rainbow Suomalainen Salaattisekoitus, Naudanlihapihvi (Vain Vähärasvaiset Osat Syöty), Saarioinen Kermaperunat. Snacks/Other: Omenasiideri, Kanafilee, Pohjolan Peruna Mummon Muusi. more...
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Gaining 7.7 kg a Week
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moona225's Weight History
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