Weigh In record (no journal entry) for 14 April 2017
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82.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 101.13g | Prot: 161.05g | Carbs: 185.29g.
Breakfast: Balticovo Munavalgemass, Egg, Cucumber (with Peel), Red Sweet Pepper, Coffee with Cream, Sugar. Lunch: Kõrveküla Kuumsuitsu tursk, Cucumber (with Peel), Chinese Cabbage, Otto Kodujuust, White Rice. Dinner: Pork Roast, Cucumber (with Peel), Roasted Potato. Snacks/Other: Kex chocolate nuts, Sweet or Dark Chocolate, Pistachio Nuts, Brie Cheese, Vanilla Shake, Farmi Kohupiim vanilliiniga. more...
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Losing 0.7 kg a Week
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