Weigh In record (no journal entry) for 13 April 2017
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 21.96g | Prot: 38.12g | Carbs: 24.50g.
Lunch: Salada de Alface com Vegetais Variados, Hambúrguer. Snacks/Other: Scala Queijo Prato, Sadia Presunto Cozido Magro, Abobrinha, Omelete ou Ovos Mexidos, Arcor Chocolate Amargo 70% Cacau, Belvita Belvita Avelã e Cacau, Estrela do Oriente Nozes Natural Descascada. more...
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Losing 4.9 kg a Week
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agdaklein's Weight History
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