xeniavirginie's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
71 kg Lost so far: 5.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
1597 kcal Fat: 96.78g | Prot: 158.97g | Carbs: 20.07g.   Breakfast: Sadia Peito de Peru Defumado, Vigor Requeijão Cremoso Tradicional. Lunch: Alcatra Grelhada, Azeite de Oliva Extra-Virgem, Tomates, Rúcula, Queijo Mozzarella. Dinner: Azeite de Oliva Extra-Virgem, Tomates, Vigor Requeijão Cremoso Tradicional, Queijo Mozzarella, Rúcula, Cebolas, Patinho. Snacks/Other: Physalis, Sadia Peito de Peru Defumado, Vigor Requeijão Light. more...
Gaining 0.2 kg a Week

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xeniavirginie's Weight History


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