Weigh In record (no journal entry) for 13 April 2017
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 13.70g | Prot: 13.15g | Carbs: 100.42g.
Breakfast: Café, Croissant. Lunch: Café, Ajinomoto Fit Qualquer Sabor, Bananas, Macarrão. Snacks/Other: Camil Biscoitos de Arroz Integral. more...
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Losing 1.1 kg a Week
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