Weigh In record (no journal entry) for 13 April 2017
|
116.1 kg
Lost so far: 9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 48.45g | Prot: 75.33g | Carbs: 132.15g.
Breakfast: Schwartau Frucht mit Nuss, Gut Ponholz Delikatess Putenbrust Paprika, Erdbeeren, Honigmelonen, Gekochtes Ei, Orangensaft, Butter, Mestemacher Eiweißbrot. Dinner: K-Classic Hähnchenbrustfilet Leicht Gewürzt, Rapsöl, Bonduelle Gold Mais, Kohlrabi, Beste Ernte Champignons 1. Wahl, Zwiebeln, Karotten. Snacks/Other: Dallmann's Salbei-Bonbons Zuckerfrei, Dickmann's Negerkuss. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|