Weigh In record (no journal entry) for 13 April 2017
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 128.15g | Prot: 43.88g | Carbs: 344.77g.
Breakfast: Bananes, Bananes. Lunch: Oeufs au Lait, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Cora Cidre Doux Breton, Marque Repère Confiture Fraise, Sucre, Nutella Nutella, Beurre, Crêpes Nature. Snacks/Other: Charles & Alice Compote Pommes Mirabelle, Lindt Chocolat au Lait Extra-Fin, Kojak Sucettes. more...
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2131 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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