csswright1's Journal, 17 Feb 12

Weigh In record (no journal entry) for 17 February 2012

62.1 kg Lost so far: 5.9 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2012:

420 kcal

Fat: 1.50g | Prot: 5.00g | Carbs: 95.25g. Breakfast: Antioxidant Mighty Mango. Lunch: Fruit 'n Yogurt Parfait. more...

1584 kcal

Exercise: Dance (fast step, aerobic) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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csswright1's Weight History