Weigh In record (no journal entry) for 13 April 2017
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93.3 kg
Lost so far: 3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 93.88g | Prot: 199.88g | Carbs: 291.62g.
Breakfast: Jabłko, President Camembert Naturalny, Biedronka Filet Wędzony z Kurczaka. Lunch: Łowicz Sos Spaghetti, Piotr i Paweł Mięso Mielone Wieprzowe, Lubella Spaghetti Makaron. Dinner: Pomarańcze, KFD Premium WPC 80, Piotr i Paweł Mleko 2%, Banan. Snacks/Other: Łowicz Sos Spaghetti, Piotr i Paweł Mięso Mielone Wieprzowo-Wołowe, Lubella Spaghetti Makaron. more...
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Losing 0.7 kg a Week
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