moona225's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
77.4 kg Lost so far: 5.7 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
2633 kcal Fat: 84.72g | Prot: 75.31g | Carbs: 394.34g.   Breakfast: Maitokahvi. Lunch: Kanafilee, Pohjolan Peruna Mummon Muusi, Kahvi, Raejuusto (Vähärasvainen 2% Maitorasva). Snacks/Other: Virvoitusjuoma (sis. Kofeiinia ja Aspartaamia), Makeinen, Perunalastut (Suolatut). more...
1885 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


moona225's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.