Weigh In record (no journal entry) for 12 April 2017
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 95.73g | Prot: 147.74g | Carbs: 302.62g.
Breakfast: Bové Leche Entera, Huevo, Queso Panela, Fresas, Plátano, Tortillas de Maíz, Aguacate, Jamón de Pavo. Lunch: Guacamole, Tortillas de Maíz, Vino Tinto de Mesa, Miel, AdeS Leche de Soya Light, Betabel, Espinacas, Nopales, Papa Dulce, Jitomate, Bistec de Res, Lechuga, Arroz Integral. Dinner: Guacamole, Jitomate, Cuernitos, Pechuga de Pollo a la Plancha, AdeS Leche de Soya Light, Lechuga, Espinacas. Snacks/Other: Cerveza Normal, M&M's M&M's Cacahuate. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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