Olivierplus's Journal, 12 Apr 17

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Weigh In record (no journal entry) for 12 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

1156 kcal

Fat: 43.75g | Prot: 70.41g | Carbs: 112.75g. Breakfast: Marque Repère Brioche Tranchée. Lunch: Pain de Mie, Bordeau Chesnel Rillettes de Poulet Roti. Dinner: Carrefour Ratatouille, Danone Yaourt Nature Velouté, Saumon. Snacks/Other: La Laitière Secret de Mousse Chocolat au Lait, Marque Repère Brioche Tranchée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 12 Apr 17

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Olivierplus's Weight History