champion Nina's Journal, 12 Apr 17

Happy Easter!
62.6 kg Lost so far: 16.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:
507 kcal Fat: 12.57g | Prot: 15.75g | Carbs: 80.18g.   Breakfast: Tesco Value Muesli, Tesco Blueberries, Alpro Soya Almond Milk, Raspberries. Lunch: Tesco Finest Goats Cheese, Tesco Micro Rice. Snacks/Other: Raspberries, Coffee with Semi-Skimmed Milk. more...
Losing 0.2 kg a Week

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champion Nina's Weight History


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