Weigh In record (no journal entry) for 12 April 2017
|
61.7 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 16.50g | Prot: 13.31g | Carbs: 104.01g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Finn Crisp Хлебцы Ржаные Original, Кофе. Lunch: Суп Овощной, Салат Овощной, Кофе. Snacks/Other: Инжир, Мёд, Finn Crisp Хлебцы Ржаные Original, Мандарины, Миндаль. more...
|
|
1892 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanjalebedeva's Weight History
|