katarzynapierzyna's Journal, 12 Apr 17

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77 talia

65.8 kg Lost so far: 1.4 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

647 kcal

Fat: 24.08g | Prot: 61.47g | Carbs: 41.93g. Breakfast: Masło, Lidl Chleb Słonecznikowy, Jajko. Lunch: Mięso z Indyka (Gotowane, Pieczone), Kasza Jęczmienna (Gotowana). more...

2218 kcal

Exercise: Exercise machine (fast) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Gaining 0.4 kg a Week

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katarzynapierzyna's Journal, 12 Apr 17

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katarzynapierzyna's Weight History