Weigh In record (no journal entry) for 12 April 2017
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 15.63g | Prot: 56.79g | Carbs: 86.83g.
Breakfast: Kiwi, Lipton Thé Vanille, LU Belvita Petit Déjeuner (12,5g). Lunch: Riz Blanc (à Longs Grains , Cuit), Taillefine Yaourt aux Fruits 0% Cerise, d'Aucy Haricots Verts Plats Coupés, Escalope de Poulet. Dinner: Fleury Michon Rôti de Porc Cuit, Amandes, Taillefine Yaourt aux Fruits 0% Cerise, Oeuf, Artichaut Cuit (à Partir de Frais). Snacks/Other: Fraises. more...
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Losing 0.8 kg a Week
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gatinha7's Weight History
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