magifu's Journal, 12 Apr 17

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Weigh In record (no journal entry) for 12 April 2017

80 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2017:

892 kcal

Fat: 35.29g | Prot: 52.49g | Carbs: 89.81g. Breakfast: Caffè (dalla Moca), Parmalat Latte Parzialmente Scremato, Fette Biscottate. Lunch: Cheeseburger. Dinner: Despar Insalata Mista, Coop Filetti di Nasello Surgelati. more...

2344 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 8 hours. more...

Losing 0.0 kg a Week

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magifu's Journal, 12 Apr 17

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magifu's Weight History