Weigh In record (no journal entry) for 11 April 2017
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78.3 kg
Lost so far: 7.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 61.20g | Prot: 46.55g | Carbs: 12.78g.
Breakfast: Queijo Parmesão (Ralado), Ovo Frito, Extrato de Baunilha, Canela, Nestlé Creme de Leite, Café. Lunch: Limão, Ovo Frito. Snacks/Other: Sadia Queijo Prato Lanche. more...
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Losing 0.2 kg a Week
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karol_onoue's Weight History
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