Weigh In record (no journal entry) for 11 April 2017
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65.3 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 152.08g | Prot: 117.15g | Carbs: 56.91g.
Breakfast: Gelatina (sin Sabor) Lab Circe, Nueces, Aceitunas Negras, Coco Seco, Nueces, Almendras, La Serenísima Leche Entera, Café Expreso (60 Ml) Jarrita, Equal Sweet Edulcorante en Polvo, Café Colado, Bicarbonato de Sodio, Equal Sweet Edulcorante en Polvo. Lunch: Parmiginas Queso Rallado., SanCor Manteca Clásica, Gelatina (sin Sabor) Lab Circe, Cloruro de Na.(Sal de Mesa)., Palta, Aceite de Coco, Cabaña Argentina Morcilla al Verdeo Tipo Bombón., Hígado de Ternera, Coco Seco, Nueces, Pimientos Verdes, Huevo Cocido, Brócoli. Snacks/Other: Cloruro de Na.(Sal de Mesa)., Almendras, SanCor Manteca Clásica, Nueces. more...
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2078 kcal
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Exercise:
Driving - 2 hours and 35 minutes, Stretching (yoga) - 20 minutes, podometro - 55 minutes, clase pilates - 2 hours, ver tv - 3 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Lev desay vest - 1 hour, estudiar tomar café - 3 hours, cocinar comer lavar platos - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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