I did it. I lost 25 lbs by my birthday! Just barely, but it happened.
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117.9 kg
Lost so far: 11.2 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1163 kcal
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Fat: 71.51g | Prot: 96.56g | Carbs: 48.17g.
Breakfast: Classic Blend 100% All Natural Tea. Lunch: Best Choice Mexican Style Fancy Shredded Cheese, Cucumber, Eat Smart Broccoli Florets, Classic Blend 100% All Natural Tea, Dole Classic Iceberg Salad Mix. Dinner: Taco Sauce, Ground Beef, Best Choice Mexican Style Fancy Shredded Cheese, Cucumber, Carrots, Always Save Mushroom Stems & Pieces, Classic Iceberg Blend. Snacks/Other: Happy farms Mild Cheddar Snack Sticks, Cucumber, La Tortilla Factory Low Carb Tortilla Shell, Best Choice Mexican Style Fancy Shredded, Hormel Turkey Pepperoni. more...
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2836 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Losing 2.3 kg a Week
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