Weigh In record (no journal entry) for 11 April 2017
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108.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 37.16g | Prot: 39.34g | Carbs: 199.19g.
Breakfast: Landliebe Fruchtcreme Himbeere, Butter, Mischbrot. Lunch: Gletscherkrone Maiswaffeln, Langnese Domino Eis, Nudeln mit Hackfleischsoße. Dinner: Butterbohnen, Gurke (mit Schale). Snacks/Other: Trolli Pfirsichringe, Krüger White Cappuccino. more...
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Losing 0.3 kg a Week
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mhaase81's Weight History
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