Weigh In record (no journal entry) for 11 April 2017
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 26.55g | Prot: 34.19g | Carbs: 89.76g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado, Pullman Pão de Forma, Jasmine Granola Integral, Leite de Soja (Enriquecido com Cálcio). Lunch: Café, Ajinomoto Fit Qualquer Sabor, Queijo Parmesão (Ralado), Walmart Queijo Mussarela, Macarrão. Snacks/Other: Pullman Pão de Forma, Café (Infusão), Kobber Granola De Cereais. more...
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Losing 2.8 kg a Week
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