Olivierplus's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

1374 kcal

Fat: 74.31g | Prot: 56.32g | Carbs: 121.58g. Breakfast: Erté Gauffre Liégeoise. Lunch: Bordeau Chesnel Rillettes de Poulet Roti, Auchan Rosette, Monoprix Beurre Doux, Pain aux Céréales. Dinner: Danone Yaourt Nature Velouté, Mozzarella, Tomates. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Erté Gauffre Liégeoise. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Apr 17

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Olivierplus's Weight History