wrestler5's Journal, 11 Apr 17

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79.6 kg Lost so far: 11.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
2025 kcal Fat: 98.13g | Prot: 184.40g | Carbs: 100.53g.   Breakfast: 배추김치, 두부. Lunch: 동원 개성김치왕만두, 동원 개성 왕만두, 배추김치, 두부. Dinner: 배추김치, 두부. Snacks/Other: 동서식품 현미녹차. more...
Losing 1.1 kg a Week

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wrestler5's Weight History


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