Weigh In record (no journal entry) for 11 April 2017
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88.5 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 116.93g | Prot: 92.43g | Carbs: 45.21g.
Lunch: Banha de Porco
, Costeleta de Porco Frita, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: LeBon Linguiça Calabresa Fininha, Carne de Porco, Bife de Fígado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Snacks/Other: Leite de Coco, Morangos. more...
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Losing 2.1 kg a Week
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Gih_procurandofoco's Weight History
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