Weigh In record (no journal entry) for 11 April 2017
|
92.7 kg
Lost so far: 25.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 84.22g | Prot: 58.73g | Carbs: 174.49g.
Breakfast: Westcliff Zitronen Teegetränk, Himbeeren, Dulano Delikatess Geflügel-Leberwurst mit Honig, Aldi Unser Rustikales, Banane, Gekochtes Ei, Optiwell Schoko Pudding, Essiggurken. Lunch: Erdbeerkuchen. Dinner: Ofterdinger Herzhafter Kartoffelsalat mit Ei & Gurke, Metzgerfrisch Leberkäse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|