Weigh In record (no journal entry) for 11 April 2017
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 57.91g | Prot: 56.41g | Carbs: 173.91g.
Breakfast: Вареное Яйцо. Lunch: Самса́. Dinner: Золотой Колос Коржик, Плов с Говядиной, Вареное Яйцо, Аджика, Белый Хлеб, Белый Хлеб, Макароны Отварные. Snacks/Other: Зеленое Яблоко. more...
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Gaining 6.3 kg a Week
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aselyabaytemir's Weight History
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