Tanjalebedeva's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

61.9 kg Lost so far: 2.8 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

731 kcal

Fat: 33.82g | Prot: 14.48g | Carbs: 99.92g. Breakfast: Сладкая Булочка, Кофе. Lunch: Кофе, Салат Овощной, Оладьи из Тыквы. Dinner: Кабачки Жареные. Snacks/Other: Мандарины, Инжир. more...

1963 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 11 Apr 17

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Tanjalebedeva's Weight History