Weigh In record (no journal entry) for 11 April 2017
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94.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 86.99g | Prot: 93.45g | Carbs: 90.70g.
Breakfast: Majonez, Ananas, Kukurydza, Piątnica Serek Wiejski, President Camembert Naturalny, Biedronka Ćwiartka Kurczaka Wędzona. Lunch: Biedronka Filet Wędzony z Kurczaka, Brokuły, Morliny Boczek Wędzony, Piątnica Śmietana 18%, Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Gaining 0.7 kg a Week
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