jaquei, mas sigo em frente
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82.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 99.82g | Prot: 73.10g | Carbs: 142.87g.
Breakfast: Tirolez Mussarela, Seara Presunto Cozido. Lunch: Bife de Carne de Vaca, Tirolez Requeijão Cremoso Light. Dinner: Arroz Branco, Empanado de Berinjela. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 10.5 kg a Week
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tamaraoliveira's Weight History
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