Weigh In record (no journal entry) for 10 April 2017
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 79.82g | Prot: 154.79g | Carbs: 322.36g.
Breakfast: Café Cortado, Semillas Secas de Chía, Clight Jugo, Bayas de Goji. Lunch: Lucchetti Spaghetti, Guiso de Lentejas. Dinner: Salsa Bolognesa, Canelones, La Serenísima Leche Descremada, Universal Universal Real Gais. Snacks/Other: La Serenísima Leche Descremada, Universal Universal Real Gais, Express Galletitas Clásicas, Café Cortado, Star Nutrition Creatina Monohidrato. more...
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2101 kcal
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Exercise:
Multigym - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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