Weigh In record (no journal entry) for 10 April 2017
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2707 kcal
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Fat: 103.80g | Prot: 129.47g | Carbs: 297.93g.
Breakfast: Mantequilla de Maní, Aguacate, AdeS Leche de Soya Light, Bimbo Pan Multigrano Linaza, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Jugo de Toronja, Huevo. Lunch: AdeS Leche de Soya Light, Nestlé Carlos V (20g), Frijoles Refritos, Brócoli, Calabaza, Zanahoria, Sopa de Verduras Vegetariana (Preparada con Agua), Kraft Queso Parmesano Rallado, Espaguetis, Pechuga de Pollo a la Plancha. Dinner: Cerveza Normal, Chocolate Dulce u Oscuro, World Table Leche de Soya, Pan Dulce. Snacks/Other: Queso Panela, Almendras, Jamón de Pavo. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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