Weigh In record (no journal entry) for 10 April 2017
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 13.13g | Prot: 19.19g | Carbs: 130.50g.
Breakfast: Nescafé Dolce Gusto Cortado Espresso Macchiato, Ricediex Galletas de Arroz, BC Mermelada de Frambuesa, La Paulina Queso Untable Port Salut Light. Lunch: Ciruela, Peras. Dinner: Peras, La Serenísima Leche Descremada, Manzanas Rojas Deliciosas, Nueces, Almendras. Snacks/Other: Lipo Caramelos Super Ácidos, Nescafé Dolce Gusto Cortado Espresso Macchiato, Ricediex Galletas de Arroz, BC Mermelada de Frambuesa, La Paulina Queso Untable Port Salut Light. more...
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Gaining 4.0 kg a Week
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ValeSaenz's Weight History
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